Tier 3: 20 weeks
Zoom call every 2 weeks
Weekly check in photos
Full meal plan a month at a time
Workouts a month at a time
HOW IT WORKS 
•Upon sign up a questionnaire will be sent to the email provided. Complete it and email it back to info@hvydtygear.com, which is where it will come from.
•The initial zoom call will be scheduled where your goals, challenges, the process, etc… will be discussed. (30-60 minutes).
•You will receive a fully customized workout and nutrition plan to achieve your goals.
•Check in photos will happen every week and a 15 minute zoom call will happen every 2weeks ensuring progress is made to achieve your goal physique.
WHY CHOOSE HVY DTY COACHING 
What you’ve been doing isn’t working!!!!!
Combined David & Natalie have the following:
•40+ years of powerlifting, bodybuilding, and body transformation experience.
•Bodybuilding Champion Coach/Winning Overall
•Bachelor’s of Science 
•Personal Training 
•Competitive Powerlifting/Winning Overall
•Competitive Bodybuilding/Winning Overall 
•Genuine Desire to Help Others Achieve Their Goals and Improve Lives.